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Sheri's Fitness Journey, From Sports to Nutrition and Self-Care Sheri's Fitness journey shows us how she learned to listen to...

Adriana Steppe, From Fitness Enthusiast to Nutritionist Adriana Steppe knows how to balance mind, body, and soul. She shares how,...

She's Moving Onward and Upward Erica Astle, 44, recently rediscovered her love of fitness and there is no turning back....

A Journey from Olympics to Fitness, A New Outlook From her Olympic roots to the fitness stage, Sasha Kuznetsova has athleticism...

  My Normal Not everyone understood Carla Torchia’s passion for figure competitions, but she learned to tune out the doubters...

Nine years into her inspiring fitness journey Yuliana Laksmono wishes she’d started earlier, but she’s not looking back.   Starting...

Keep on Moving with Sabrina Weisgerber Sabrina Weisgerber, 48, has no regrets about her health journey, except for wishing she’d...

Sisters Deborah Wright and Tracey Celotti share their recipe for fitness success, sibling strength. Less than two years apart in...

Marci Marciano, 54, is a “real estate girl living in a fitness world with a competitive nature.”   Although she’s...

Internal Drive AS A REGISTERED NURSE AND A MOM, MINDYTURNER WAS USED TO TAKING CARE OF EVERYONE BUT HERSELF. DISCOVERING...