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Alicia Schroth, Positive Balance Motivated by her father’s health complications to get into fitness, Alicia Schoroth now counts on her...

With three decades as a fitness pro, Tara Imerson loves what she does and wouldn’t change a thing  Tara Imerson,...

Julie Piunti was stuck in a bad marriage and a precarious financial situation—until she found the strength to transform her...

A move to a new city prompted Heather Brown to challenge herself in a new way. If you think semi-retirement...

From the moment Helen Fritsch discovered the confidence-boosting power of bodybuilding – in her fifties, nonetheless – she didn’t look...

From Overweight Mom to Fitness Role Model, Michelle's Inspiring Journey Michelle Leavitt had always been active, but having twins threw...

Jane Tolton and Nancy Dickson share their secrets to living a balanced lifestyle, enjoying the little things, and putting family...

From Realtor to Coach, Kelly Lovegrove's Inspiring Fitness Journey at 51 From wanting to throw up after every workout her...

At 37, Andrea Mishio was at her heaviest. She’s spent the past three years getting her health on track. It’s...

By forgetting about the number on the scale and learning to focus on feeling good, Jaclyn Iaquinto has blazed her...