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D’FYNE Magazine

Workout

37 stories

Woman holding a modified forearm side plank with her lower knee bent and upper leg extended.

Workout

Whole Body Pilates

Woman in workout clothes doing a plank exercise with one hand on a medicine ball in a gym setting.

Workout

Blastoff

Smiling woman resting a black sandbag on one shoulder while flexing her other arm beneath cropped headline text.

Workout

Sand Bagged

Jump.

Workout

Jump

Woman in an open-back black top flexing one arm outdoors beside the heading Back at It.

Workout

Back at It with Kim Moloch

Woman in a pink sports bra lifting a barbell overhead in a gym setting.

Workout

Go Full-out

Woman in blue sports bra and colorful shorts standing with hands on hips against a red brick wall

Workout

Feel Better with a Compound Workout

Workout

Rock Bottom

Woman in blue sports bra and gray shorts lying face down on a fitness machine, smiling and holding handles with arms extended forward.

Workout

Lean and Mean

Push the Tempo

Workout

Push the Tempo

The Back Of Your Future

Workout

The Back Of Your Future

Power Moves

Workout

Power Moves