Tag: Fitness journey

For Lois Unger, it’s been about finding what works for her and tapping into a belief in herself. Early Life ...

  Kyanne Mills, Turning Tragedy into Triumph Going from the sunny tropical island of Jamaica to the chilly winters of ...

Melanie's Transformation to Being Healthier Inside For California resident Melanie Milicevic, the boost to her mental health has been an ...

The Keys to Unlocking Consistent Fitness and Self-Acceptance How to stick with your exercise routine and feel better than ever ...

Though Kimberly Castle’s name might bring to mind royalty, she’s anything but stuffy upper crust. Here’s how she went from ...

From Setbacks to Success, Marcie's Inspiring Fitness Journey Marcie Logan has overcome many obstacles to reach the top of her ...

From being close to 200 pounds in her mid-20s, Melissa Paige Jones has found her health at 41 on her ...

From Accounting to Empowering Health Coaching Deidre Lue-Kim did an about turn and swapped accounting for health coaching and she’s ...

Nicky Kakakios' Inspirational Journey Nicky Kakakios risked it all to change careers and raise her daughter on her own. But ...

Kimberly Fry's Retirement Journey After retiring, going back to school, and finding her way into the fitness industry, Kimberly Fry ...