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Christine Lanois has found her happy place when it comes to the world of fitness. After having to give up...

It's been four years since Diane Brunet seriously got into fitness and she's not turning back. It’s hard to believe...

Adapting to change and embracing challenges Whether she’s building muscle or battling cancer, Dawn Marie Wignall is giving it her all....

The Right Path Facing challenges in her personal life, Carla Pawitch used fitness to help her stay on the right...

She began her pursuit of fitness success just before turning 40. Now Joanna Campbell has her eyes on her biggest goal...

If we have as good an outlook on life as Cheryl Amy does at 60, well, the world would be...

52 and Thriving, The Fitness Journey of Colette Pereschitz After turning 52, Colette Pereschitz is finally taking a much-deserved yearlong...

  At the age of 50 following complications from a car accident Wendy Di Girolamo underwent her own body transformation...

Just before turning 50, Debbie Peever couldn’t believe the number she saw on the scale. She resolved to turn her...

Whether spending time at the gym or helping her clients find the perfect vacation, Sandra McLeod takes life by the...