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Level Up! “ IF YOU BELIEVE IN YOURSELF AND HAVE DEDICATION AND PRIDE AND YOU NEVER QUIT, YOU’LL BE A...

Force Majeure Discovering fitness nearly 20 years ago has fueled Wendy Anaya in all respects of her life “I am...

Alicia Schroth, Positive Balance Motivated by her father’s health complications to get into fitness, Alicia Schoroth now counts on her...

With three decades as a fitness pro, Tara Imerson loves what she does and wouldn’t change a thing.  She's moving...

Julie Piunti's Remarkable Fitness Odyssey Julie Piunti was stuck in a bad marriage and a precarious financial situation—until she started...

A move to a new city prompted Heather Brown to challenge herself in a new way. If you think semi-retirement...

From the moment Helen Fritsch discovered the confidence-boosting power of bodybuilding – in her fifties, nonetheless – she didn’t look...

From Overweight Mom to Fitness Role Model, Michelle's Inspiring Journey Michelle Leavitt had always been active, but having twins threw...

Jane Tolton and Nancy Dickson share their secrets to living a balanced lifestyle, enjoying the little things, and putting family...

From Realtor to Coach, Kelly Lovegrove's Inspiring Fitness Journey at 51 From wanting to throw up after every workout her...