Just before turning 50, Debbie Peever couldn’t believe the number she saw on the scale. She resolved to turn her...

The Inspiring Journey of a Beloved TV Host and Positive Role Model, Tracy Moore Ask people about CityLine host Tracy...

Your Ultimate Guide to Achieving Healthy and Glowing Skin WE DIVE DEEP TO GET THE SCOOP ON THE MUST-HAVE SKINCARE...

How many women can say they audit their cosmetic cabinet once a year? Making room for more effective ingredients in...

Spray tanning has become one of the fastest-growing services in the beauty industry, with much of its worldwide popularity thanks...

Whether spending time at the gym or helping her clients find the perfect vacation, Sandra McLeod takes life by the...

At age 50, Sandra Cox is at the peak of her fitness, and her happiness. Learn how this devoted mother...

No matter what you may think, the power to clock those miles and kilometres is deep inside you. Running enthusiast...

IFBB Pro Janet Lynn West demonstrates that strong can be feminine, and the power of discipline. Defy your own expectations...

Silver Linings Hillary Bitar has never been one to be afraid to stand out in a crowd. Long before going gorgeously...