How many women can say they audit their cosmetic cabinet once a year? Making room for more effective ingredients in...

Spray tanning has become one of the fastest-growing services in the beauty industry, with much of its worldwide popularity thanks...

Whether spending time at the gym or helping her clients find the perfect vacation, Sandra McLeod takes life by the...

At age 50, Sandra Cox is at the peak of her fitness, and her happiness. Learn how this devoted mother...

No matter what you may think, the power to clock those miles and kilometres is deep inside you. Running enthusiast...

IFBB Pro Janet Lynn West demonstrates that strong can be feminine, and the power of discipline. Defy your own expectations...

Silver Linings Hillary Bitar has never been one to be afraid to stand out in a crowd. Long before going gorgeously...

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Whether you're a makeup minimalist, a busy mom, or just running late, the right products and a few simple techniques...

Women Over 50, Strong and Healthy - Inspiring Fitness Journeys Women like our cover stars Sue McErlain, Rosalie Brown, and...