Lois Unger, Believe You Can
For Lois Unger, it’s been about finding what works for her and tapping into a belief in herself. Early Life ...
Tag: weight loss
Sabrina Brodofski’s Gastric Bypass Journey
From gastric bypass surgery to regaining 40 pounds and losing it again, for Sabrina Brodofski, the biggest shift has ...
Melanie Healthier Inside and Out
Melanie's Transformation to Being Healthier Inside For California resident Melanie Milicevic, the boost to her mental health has been an ...
Making Impossible Possible with these Healthy Living Tips
Transforming Your Life, From Weight Loss to Inner Healing Shelli Johnson shares how she made a commitment to herself to ...
Keep On Keeping On!
Nine years into her inspiring fitness journey Yuliana Laksmono wishes she’d started earlier, but she’s not looking back. Starting ...
On the fasted Workout Track
How and why the latest fitness trend of fasted workouts can be used to your advantage. Fasted workouts are getting ...
Choosing the Right Path
The Right Path Facing challenges in her personal life, Carla Pawitch used fitness to help her stay on the right ...
A Whole New Woman
Lesley Timbol, A New Woman That’s what Lesley Timbol felt like after losing a third of her weight and taking ...
Do the Keto
High Fat Low Carb (HFLC) Diets, A Solution for Weight Loss and Aging? Is what we’re eating nowadays accelerating ...
