Share Your Journey

Sara Frenza's Inspiring 3-Year Fitness Journey Keep steady with Sara Frenza. She's 43, with nearly three years of hard work...

Kimberly Lipe's Inspiring Fitness Transformation Journey   This is how Kimberly Lipe transformed her body—and found her dream career in...

Managing Hypothyroidism with Aerial Workouts,  Emma Lynn's Inspiring Journey   Emma Lynn shares how her passion for reaching new heights...

SOMEONE TO BE PROUD OF That’s what Denise Poag wanted to be to her daughters. Now she’s sharing how she gained...

Niki Middleton was dealing with an abusive relationship, unemployment, and a smoking addiction—until a newfound love of fitness helped change...

Transforming Her Health, Sandra is Learning to Rebuild SOMETIMES GOING BACK TO THE BEGINNING TEACHES YOU WHERE YOU WANT TO...

Power Up with Nicole Arseneau's Remarkable Health and Fitness Transformation Once 184 lbs, Nicole Arseneau has lost more than 50...

Gina Arvanitis, 49, refers to herself as fitness-crazed and she wouldn’t have it any other way because she's in the...

As a busy mom and teacher, Sharon van Veen is sharing how she got into the best shape of her...

Show Your Body Who's Boss THAT IS WHAT CRIS WILLIAMS DID WHEN SHE DROPPED NEARLY 80 POUNDS AND GAINED THE...