Cover

Melissa Grelo, Making It Work That smart, funny, strong, and honest Melissa Grelo you love as co-host of The Social?...

Sangita Patel, TV Star, Fitness Enthusiast, and Role Model Sangita Patel has a glamorous gig on TV and regularly meets...

With nearly two decades of successful competing behind her, Mindi O’Brien has moved on to new adventures. “I try to...

To keep calm and carry on when faced with devastating challenges can seem impossible. Dealt a terrible hand in recent...

Rosalie Brown, From Fitness Pioneer to Legend" Rosalie Brown remembers a time when fitness wasn't mainstream. That’s because she helped...

The Inspiring Journey of a Beloved TV Host and Positive Role Model, Tracy Moore Ask people about CityLine host Tracy...

IFBB Pro Janet Lynn West demonstrates that strong can be feminine, and the power of discipline. Defy your own expectations...

Silver Linings Hillary Bitar has never been one to be afraid to stand out in a crowd. Long before going gorgeously...

FOUR HUNDRED-FOUR POUNDS How did I get there? I could talk about my past, the things that happened, all the...

Women Over 50, Strong and Healthy - Inspiring Fitness Journeys Women like our cover stars Sue McErlain, Rosalie Brown, and...