Tag: Weight loss journey

From Pandemic Weight Gain to Fitness Turnaround Penny Cayer, 45, watched her weight creep up during the pandemic–working with a ...

After allowing the needs of her family to overshadow her own, Maureen Brintnell decided it was time for a health ...

Reality Check Tammy Gibson has turned her health around after a frank chat with one of her friends five years ...

Sara Frenza's Inspiring 3-Year Fitness Journey Keep steady with Sara Frenza. She's 43, with nearly three years of hard work ...

Managing Hypothyroidism with Aerial Workouts,  Emma Lynn's Inspiring Journey   Emma Lynn shares how her passion for reaching new heights ...

From Family History to a Healthier Future A family history of diabetes motivated Natasha NaShea, 44, to work towards getting ...

From Struggles to Strength, Kaley Vandenberg's Inspiring Weight Loss Journey   With three kids, two jobs, and a husband working ...

FOUR HUNDRED-FOUR POUNDS How did I get there? I could talk about my past, the things that happened, all the ...