Tag: healthy living

For Lois Unger, it’s been about finding what works for her and tapping into a belief in herself. Early Life ...

The Keys to Unlocking Consistent Fitness and Self-Acceptance How to stick with your exercise routine and feel better than ever ...

Transforming Your Life, From Weight Loss to Inner Healing Shelli Johnson shares how she made a commitment to herself to ...

Embrace Healthy Living with Becca Tebon Edutainment is the name of Becca Tebon’s game. At 58, she is shining brighter ...

Annoying Habits Your Trainer Wishes You'd Avoid What are you doing that really gets under the skin of your trainer? ...

Transforming Her Health, Sandra is Learning to Rebuild SOMETIMES GOING BACK TO THE BEGINNING TEACHES YOU WHERE YOU WANT TO ...

Embracing Her Best Decade Yet Fitness pro Natallia Bubnova shares her take on why her 50s is her best decade ...