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At 37, Andrea Mishio was at her heaviest. She’s spent the past three years getting her health on track. It’s...

By forgetting about the number on the scale and learning to focus on feeling good, Jaclyn Iaquinto has blazed her...

  A Three-Decade Journey Liana Santarossa has learned a lot in her three decades in fitness, from how to foster...

Embracing Her Best Decade Yet Fitness pro Natallia Bubnova shares her take on why her 50s is her best decade...

At 43, Jennifer Hardee is the healthiest, strongest, and most powerful she’s ever been after years of her weight fluctuating...

Tania Atkin has spent a lifetime learning to put the important things first, and now she’s helping others to find...

When it comes to the secrets to success whether in the corporate world or in fitness passion, consistency, and determination...

Fitness has helped Robin Chiasson redefine how she views success. I used to think that having an immaculate house, weeded...

Whether training horses or training for a fitness competition, Clare Morrow knows that patience and perseverance are the keys to...

AFTER FITNESS HELPED HER RECOVER FROM SURGERY, DEB CROWE BECAME COMMITTED TO INSPIRING OTHERS. Finding her Power Do you know...