The newest fitness forecast is full of technology and trends. Here are three ideas women 40+ can use without rebuilding...

A calmer approach to dating after 40: fewer rigid checklists, better questions, clearer boundaries and more room for genuine enjoyment.

Five beginner-friendly AI experiments for ordinary life—plus the privacy, verification and human-judgment rules that keep them useful.

A practical way to weigh a promotion after 40—work, money, time, influence and the alternatives that may fit your life...