From being close to 200 pounds in her mid-20s, Melissa Paige Jones has found her health at 41 on her...

Before you get to the big Menopause, there’s another important stage you need to be aware of. Here’s what perimenopause...

Your next vacation will be easier and more stress-free than ever with these high-quality, affordable travel solutions. Happy shopping!  ...

What to eat more to reduce inflammation   As we age, we often experience an increase in inflammation in our...

Jodi Barrett started over from scratch at the age of 41.   Jodi Barrett shares with D’FYNE what made her...

An enchanting 17-day journey through the island of Phuket, Thailand, brought this couple closer together than ever before.   My...

Give yourself 25 days and you can make life-changing adjustments that those closest to you will be able to see....

Experiencing pelvic floor dysfunction? Here’s how to strength train safely   Although I’ve been a strength coach for 13 years,...

Many of us dream of starting a new life halfway around the world. Ocean Bloom did just that by heading...

As we age, it's essential to prioritize our health and well-being by incorporating anti-inflammatory foods into our diets. Inflammation is...