Tag: fitness

With the warmer weather upon us, Tennis is one of the best sports out there for keeping your health in ...

Rita Barrafato, 57, feels the healthiest physically and mentally she’s ever been   If you’ve found yourself at your heaviest ...

Forward thinking Andrea Schwartz embodies what it means to fit into one’s fifties and is more than happy to share ...

  “You know, Mom, no one is going to follow you because you're just not that interesting.” Rediscovering Social Media ...

From Overweight Mom to Fitness Role Model, Michelle's Inspiring Journey Michelle Leavitt had always been active, but having twins threw ...

Embracing Her Best Decade Yet Fitness pro Natallia Bubnova shares her take on why her 50s is her best decade ...

The Right Path Facing challenges in her personal life, Carla Pawitch used fitness to help her stay on the right ...

Full-Body Burn   Stunning, strong, able to leap tall exercise steps in a single bound — is there anything our ...