GERD begone
New to Canada, EsopH is a liquid gel that helps control acid reflux. That heartburn and gastroesophageal reflux you along with 20 percent of North Americans experience? Drink one of the single-dose sachets and the gel comfortably coats and limits acid and pepsin coming into contact with your esophagus. $34.99, well.ca
Floor Exercise
While your Pilates practice is helping you strengthen your pelvic floor, to seriously put in the work to make it even stronger, the Elvie Trainer is an award-winning tool for Kegel exercises that’ll help with bladder control, post-natal recovery, and improved intimacy. Finally, you can more easily work out these muscles you can’t see. $299.95,amazon.ca
YOUR NEW BEST BUDS
Still, fussing with wired earbuds during your workouts? Once you go Jabra Elite Active 65t In-Ear Truly Wireless Head-phones you never go back. Noise-canceling and with a customizable equalizer, so you can adjust your workout power song optimally, we are obsessed. $199.99,bestbuycanada.com
PULSE AWAYPERIOD PAIN
Switching off menstrual pain sounds too good to be true. Livia is a wearable device that stimulates nerves through pulses from electrode gel pads you apply to your abdomen, which prevents the pain from reaching your brain. It’s discreet and best of all, the results are immediate(compared to having to wait until your usual pain meds take effect).$199.99, bestbuy.com
The percentage of lower diabetes risk is tied to plant-based diets, according to a meta-analysis published in JAMA Internal Medicine.
6 great Canadian beauty brands that deserve a spot in your makeup kit if they aren’t in your arsenal already.
The Ordinary
Highly effective ingredients but without the high price. The Ordinary will have you doing a double-take on the price tag and making return trips to restock your vanity. One-hundred.
Nudestix
The range of products focuses on nude shades to help create a natural look and with products, in a crayon format, Nudestix delivers an effortless approach to makeup.
BITE BEAUTY
BITE BEAUTY uses food-grade ingredients and boasts such a wide range of lipsticks and multi-sticks that you’re sure to find your most flattering shade.
CÉLA
Composed of natural ingredients, CÉLA includes effective products for skin, hair, and body care, and is the brainchild of Celine Tadrissi, owner of Toronto’s beloved Hammam Spa.
HYDREXTREME
One-hundred percent natural Consonant has many fans but it’s their HYDREXTREME serum that has a cult following thanks to the intense hydration it delivers (it sur-passes hyaluronic acid!).
Province Apothecary
Province Apothecary uses certified organic ingredients, many sourced from our home and native lands, such as seaweed from Nova Scotia and maple syrup from Quebec.
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