Tammy Stoddart

Lifestyle overhaul:

“Beginning a fitness lifestyle five years ago, I started with a mindset of losing undesired weight and having the end goal of a bodybuilding competition. Fast-forward five years later and I’m still growing, learning and having fun competing.”

Personality type:

“I am an introvert extrovert. Most often people misinterpret me for an extrovert; I love people but demand time to myself to recharge.”

Learning self-love:

“Becoming a young, single pregnant teen and needing an emergency c-section was really hard on my physical and mental wellbeing. It left me broken for so many years, I lost my confidence, covering up and thinking less of myself  due to the prominent abdominal scarring. Learning to love my body again has been a long road.”

Guiding compass:

“Honesty and integrity are always my guiding compass. If you don’t live by them, please remove yourself from my circle.”

Happy place:

“Time to myself in the gym. It’s where I find peace and where I have learned to truly love myself body, mind and spirit.”