Fitness, wellbeing and life
for active women over 40.
Fab40Over40 / 2024
Photos by Paskey Boudoir
Fab40Over40 · 2024 edition

Julie Applegate

AGE AT PUBLICATION51Instagram ↗

Meet Julie Applegate in D’FYNE’s 2024 Fab40Over40 edition.

Sticking to sobriety:

“Getting sober at the age of 35 was the most profound experience. It truly changed my life. I am proud of the 16 years I’ve remained sober and the things I’ve done because of it.”

Top three:

“My most significant challenge was placing third nationally at a bodybuilding competition.”

Write on:

“I wrote a two-time award-winning memoir, The Making of a Woman.

Once upon a time:

“I was a tomboy growing up. My father taught me to fend for myself in all situations. I acquired many life skills because of this.”

My dear mom:

“The death of my mother has had a lasting impact on me. I was able to care and love her for who she was. It brought me great peace during her passing.”

Active is my way of life:

“Staying active has become my lifestyle and to do this, I reply on my coach, my discipline and the beautiful outcome.”

Meet more inspiring women.

Back to the 2024 edition →