If you’ve never considered Portugal a stop on your travel bucket list, read on. From delicious foods to historic buildings,...

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Melanie's Transformation to Being Healthier Inside For California resident Melanie Milicevic, the boost to her mental health has been an...

A couple discovers endless adventures, food, and culture in Malaysia's dynamic capital, Kuala Lumpur Kuala Lumpur is a city that...

A few tweaks to your routine can take your glutes from flat and tired to rounded and ready to support...

After allowing the needs of her family to overshadow her own, Maureen Brintnell decided it was time for a health...

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Though Kimberly Castle’s name might bring to mind royalty, she’s anything but stuffy upper crust. Here’s how she went from...

From Setbacks to Success, Marcie's Inspiring Fitness Journey Marcie Logan has overcome many obstacles to reach the top of her...

Stock your cart with these indispensable picks that will keep you cool, fit, and fashionable all season long.   Just...