Carla Gadula

New perspective:

“I was diagnosed with breast cancer in January 2022. Like so many others, it forced me to confront many things within myself. Cancer is unpredictable, opportunistic and never truly fair. But it truly made me adapt and face challenges with as much inner reserve as one can muster, when faced with adversity. I think we all have that within us.”

Just keep swimming:

“At age 40, I won the gold medal at the FINA World Masters Championships for artistic swimming (formerly known as synchronized swimming). I swam with a team and the training was grueling. I competed when my three children were very young and I’m very proud of how our entire team proved that age is just a number.”

Bodybuilding newbie:

“I competed in my first bodybuilding competition in 2022 after being treated for cancer (surgery, radiation). I trained every day throughout and it gave me a focus and way to feel a sense of control. I ended up winning the Over 45 Bikini category at the SAF competition! In 2023 I competed again and am proud of being self-coached, trained and I just try to eat healthily.”

Life lessons:

“I am a social worker who provides counseling to children and youth, many of whom have endured difficult events and circumstances. They have all had an impact on me–demonstrating grit, resilience and a will to overcome. Their sense of wonder, their spirit and their optimism have allowed me to face my own difficulties with grace and humility.