Rita Barrafato

Magic number:

 The day I turned 50–something magical happened that day. I had spent my whole life being a daughter, sister, friend and then mother. While these were roles I was proud to play, I did not feel like I was my true self. When I turned 50, I realized I had come full circle as a woman and I wanted to look and feel strong and confident.

Solo time:

 I am most happiest when I am alone. I love training at the gym all by myself, focusing that one hour on being my strongest self. I am also happiest spending time by myself either shopping, enjoying a coffee or being at home snuggled on my sofa with a good book.

Sing it, Aretha:

 I value respect most when it comes to my husband. It hasn’t always been easy in my marriage but respecting one another is absolutely the most important aspect in any marriage.