Fitness, wellbeing and life
for active women over 40.
Fab40Over40 / 2023
Fab40Over40 · 2023 edition

Kate White

AGE AT PUBLICATION49Instagram ↗

Meet Kate White in D’FYNE’s 2023 Fab40Over40 edition.

Close-to-home inspo:

 “I was so proud seeing my husband of more than 30 years recover from an injury, return to school and graduate over the age of 50 with a new career, all while my life was changing due to finding fitness and sticking with it.”

Greatest fear:

 Wasting an opportunity. “You might not get a second chance!”

Nature’s nurture:

 After losing 100 pounds, Kate finds the most joy being active outdoors. “Now I enjoy spending time with family and friends biking, hiking or swimming. It feeds my soul.”

Not another sob story:

 Sharing her story through this forum brought tears to Kate’s eyes. As she says, “My heart is full, and sometimes it leaks from my eyes.”

Being thankful:

 In the end, Kate just wants others to find what she has. “This journey is my chance to give back and hopefully give others the gift I’ve been given: the power to choose health and mobility.”

Meet more inspiring women.

Back to the 2023 edition →